Why some people benefit from therapy and others don't
Great post Jim! I have a feeling I am going to enjoy this Substack...
Thanks, Sally
As an ACT therapist, I appreciate this article on creative hopelessness! I focus quite a bit on values, but this is an area I can be more thoughtful and practice on!
Great post Jim! I have a feeling I am going to enjoy this Substack...
Thanks, Sally
As an ACT therapist, I appreciate this article on creative hopelessness! I focus quite a bit on values, but this is an area I can be more thoughtful and practice on!